Self-Care Sister Circle:

On the Beach

The summer has arrived inviting time to enjoy Sister Circle and self-care practices alongside the rhythm of the ocean waves and fresh air. Our summer series on the beach will be amazing evenings to reconnect with self, nature and tribe. The magical essence of the moon and the ocean will be nourishing. See below for more details!

Growth and Expansion

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Growth and Expansion 〰️

Self-Care Sister Circle

This mini retreat will be led by NeoSoulYoga Instructor: ChaKeita

What to Expect with special NeoSoul touches throughout the night:

  • Slow Yoga Flow:

    • A beginner friendly yoga flow to release tension and relax the mind & body

  • Breathwork:

    • Dynamic breathing to move energy as we connect deeper with self and nature

  • Sound Bowl Meditation:

    • Allow the peaceful vibrations wash over you as the sound of the waves join in unison

  • Journal:

    • Capture all that rises during this time of reflection and manifestation

  • Sister Circle:

    • A powerful and safe home to connect with like-minded women. A place full of support, inspiration, & and unimaginable divine energy.

EVENT DETAILS

Where: Oceanview in Norfolk, VA (Exact location provided in registration email)

When: Thur., May 23rd [Full Moon Release] 6:30pm

When: Thur., June 27th [My Living Is My Healing: Life on Purpose] 6:30pm

When: Mon., July 22nd [Full Moon Release] 6:30pm

Cost: $33

What to Bring:

  • Blanket or large towel

  • Water

  • Journal & Pen

  • Open Heart and Mind